Saturday, January 30, 2016

Sunday Feast № 5 | Burmese Vegetarian

As it goes in some sort of succession, it's time for warm vegetarian food as a center piece. The coconut rice is very rich - take note that it might be quite a few servings from what might look like a small volume - and the vegetable curry is a gentle tummy hugging soul warmer - that might disappear faster than intended. The latter is a great "left over" recipe from my days when I gave vegetarianism a go purely as a way to explore vegetables as a center piece of a meal rather than a side. It's an experiment that I would highly recommend to anyone, especially to those of you who will comeback to animal products. Vegetables will look like a serious contender that does not bore.
     Recipes are from “Community Aid Abroad Vegetarian Cookbook”, with few of my alternatives.

Coconut Rice
  • 4 cups coconut milk
  • 2 cups uncooked rice
  • 2 tsp oil
  • 2 medium onions quartered
  • ½ tsp tumeric
  • 1 stick cinnamon
  • 3 bay leaves
  • salt
  1. Wash rice well, drain, and put into a pan.
  2. Mix coconut milk into the rice along with oil, onions, spices and herbs.
  3. Cook on high heat. Cover and stir occasionally until there is little liquid left.
  4. Place in a baking dish and back in a preheated oven at ~350°F/~180°C for 10-15 min, to bring out the aroma.
Vegetable Curry
  • 2 medium potatoes
  • ¾ cup green beans
  • ¾ cup cauliflower
  • 1 medium eggplant
  • ¾ cup okra
  • 3 medium tomatoes slightly unripe
  • 2 green chilies chopped and seeded
  • handful cilantro/coriander leaves
  • 2 tsp fried garlic chips
  • 1½ cup onion finely chopped
  • 1 tsp tumeric
  • 1 tsp fresh ginger finely grated
  • 1 tsp chili powder
  • salt
  • oil
  1. Chop all vegetables into fairly small chunks. Sweat and drain the eggplant.
  2. Heat oil and fry onion, garlic, ginger, and chili powder for 8-10 min over medium heat.
  3. Add tomatoes, tumeric, and cilantro/coriander leaves, stir and cook for 3-5 min.
  4. Add potato, 1 cup of water, and cook for 10-12 min.
  5. Add green beans, sweated and drained eggplant, cauliflower, and chilies successively, then add ¾ cup of water.
  6. After simmering for 5 min, add okra.
  7. Salt to taste and cook for about 2 min more.
Serves 4-6.

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